6 of the SEHS glossary’s terms, each with the part of the syllabus where you first meet it.
A method of calculating target heart rate by adding a chosen percentage of heart rate reserve to resting heart rate: target HR = HRrest + intensity × (HRmax − HRrest).
Imagery of the feel of a movement, including muscle tension, body position, force and rhythm, built from sensations of the muscles and joints.
The energy a body possesses because of its motion, equal to
Feedback about the quality or pattern of a movement (the technique) rather than its outcome, for example the position of the elbow at release.
Extrinsic feedback about the outcome of a movement, such as the score, time, distance or whether a shot was successful.
A cycle of reactions in the mitochondria that breaks down acetyl coenzyme A from carbohydrate, fat or protein, releasing carbon dioxide and hydrogen for the electron transport chain.